Open Pushing Hands (推手) Meeting

In initiation of to nice guys (Patrick aka. 刘德忠 and 卢健 Lu Jian) started a Pushing Hands meeting in Wudangshan. These first Thursday we met us at Yuxugong (玉虚宫) at 2 pm. Of course at this first meeting we take some photos as well, but in the end it should be just a nice meeting between students and teachers from all schools to share knowledge and train together in a nice atmosphere. Continue reading

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Form: 武当基本拳 Wudang Ji Ben Quan

One of the first form in Wudang Sanfeng (武当三丰) is the basic form called Ji Ben Quan (基本拳). This form normally will be teached at first of a long term class (6 months or more). It’s count to the Kung Fu forms.
Here a little bit bad demonstration of the form by myself.

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